]_ Early pregnancy_ Can I eat
[Can you eat Liangpi in early pregnancy?
]_ Early pregnancy_ Can I eat
The Liangpi dish originally originated in Shaanxi, and has now spread to all parts of the country, especially the most popular in northern China. This dish tastes smooth and tender, and is very refreshing, especially suitable for eating in summer.Many functions, so women can rest assured that eating cold skin in the early stages of pregnancy?
Can I eat Liangpi in early pregnancy?
Pregnant women can eat cold skin.
In the Liangpi family, rice noodles from Qin Township, Hu County are the mainstream, also called rice noodles. There are also wheat noodles made from wheat flour, called wheat noodles. Generally speaking, rice noodles are slightly lower than noodles made from noodles.
Liangpi has less water content than noodles, so denaturation must be a little lower than noodles.
Although the main ingredient of Liangpi is starch, the nutrition is not very high, and when you use it, you need to put a lot of spices and other things, which has a stimulating effect on pregnant women.
The benefits of cold noodles for pregnant women The cold noodles are translucent discs. They are as thin as paper, bright and white, smooth, tough and chewy.
The main nutritional ingredients of Liangpi are also a small amount of protein, vitamins and minerals. It has the characteristics of softness, tenderness, and texture.
Liangpi is a collective name for sliced food made from rice, sweet potato starch, mung bean starch, potato starch, broad bean starch, etc.
There are two kinds of fresh and dry, fresh for immediate consumption, and properly stored, transported and dried.
Liangpi is a traditional food made from starch.
Pregnant women can only use Liangpi in a small amount. Liangpi has added employees in the processing process, which is aluminum sulfate.
Excessive injection of aluminum sulfate will affect the function of brain cells, which will affect and interfere with people’s consciousness and memory function, cause Alzheimer’s disease, or cause cholestatic liver disease, which can lead to complications such as bone softening.
Taboos for pregnant women to eat cold skin Whenever high temperature height, especially hot summer, many people have poor appetite, pregnant women even want to eat a bowl of cold skin.
Anxious to eat, eat every day.
Pregnant women are still not suitable to eat too much cold skin, you should pay more attention to your diet.
1. Liangpi is mostly made of protein contained in raw materials (such as rice, wheat, beans). Its main ingredients are water, protein and starch, which account for about 64%, 24% and 12% of the total weight, respectively. The rest2% is mainly estimated fiber, trace and minerals.
Because cold skin contains carbonated protein, its nutritional value is generally higher than cold powder.
Of course, like the protein in rice and noodles, the protein in Liangpi belongs to non-high-quality protein, and its amino acid composition is not in line with the needs of the human body, and its nutritional value is not as good as the protein in tofu, fish, eggs and milk.
2. When eating Liang Liang, it should be paired with fresh vegetables and foods with appropriate high-quality protein (such as eggs) to ensure balanced nutrition.
The nutritional value of Liangpi is higher than that of ordinary pasta such as noodles, ramen, cut noodles, etc. It is okay to eat more in moderation. It can replace some staple foods. However, because Liangpi sometimes has too many spices, it has a certain impact on the fetus.
3, hot and sour Liangpi is a popular dish, but Mingliang staff will be added when processing Liangpi.
Alum has an astringent effect, which will slow blood flow and harm human health.
In addition, Ming staff need liver detoxification, too much food will increase the liver burden, pregnant women must pay more attention.